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Program is over

GNR General programme

Jul 8, 2024 - Sep 8, 2024

  • 63 Days
  • 32 Steps

About

This programme is designed to make you strong enough to run the full race and not looking for a PB. Each week will have 3 Endurance sessions and 1 Hard session, this will build your aerobic base and endurance in your legs.

You can also join this program via the mobile app. Go to the app

Price

£15.99

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